This is a rule I've been trying to follow of late. Of eating no onion and garlic. I find it funny that I'm actually following a rule, but these recipes are an outcome.
Daal:
The daal is a tiranga variety with arhar (tur), udad and moong daals being used.
Ingredients:
The lentils each a third of a small cup. If your measure is different adjust the rest of the ingredients accordingly.
10-12 mint leaves
1 medium to largish tomato
1 large bayleaf
2 cloves
4 corns of black pepper
1 red chilly.
To do:
Soak lentils in water for an hour. Cook in pressure pan.
Ghee is recommended for the tadka or tempering :)
And now the usual: heat ghee in a pan, add all spices first, then add the mint leaves, wait for a minute, add tomatoes, add salt.
Add salt to the cooked daal and mash.
Once the oil begins to separate, add the daal and simmer.
The result is something I found to be very delicious, which is why its being put up on the blog so it doesn't fade from my memory.
Fried Rice:
Ingredients:
1 small cup of brown rice,
1 bayleaf
2 corns of tirphal (a konkani spice)
To do:
Clean, then soak rice in water for more than 1 hour.
Cook it.
Heat ghee in a pan, add the spices, add cooked rice and salt. You're done!
Chopped onion could be fried in a teaspoonful of ghee and used as garnish for both the above dishes.
No comments:
Post a Comment