Sprout toast

For the stuffing:

Sprouted moong         1 cup

Green chilly           3 pieces

Cumin powder           1 tsp

Besan (gram flour)     1 tbsp

Lemon juice            2 tsp

Cooking oil            1 tbsp

Coriander              finely chopped, 1 tbsp

Brown bread or any healthy bread you can get hold of.

Roughly grind the sprouts and mix all the ingredients in it. Grease a shallow pan with oil/butter/ghee and put it on the heat. Cover one side of a bread slice with the stuffing and heat it face down on the pan. Spread stuffing on the other surface, flip the slice and press until it is brown in color.

Mmm. I'm hungry.