Friday, August 3, 2012

Veggie pancake wrap, Indian style

This one's inspired by Sanjeev Kapoor's recipe (besan pancake, http://www.sanjeevkapoor.com/besan-pancake-with-sprouts-and-paneer-foodfood.aspx) but with touches from me, Maharashtrian style.


Ingredients:


For the wrap:


Gram flour
1 cup
Jauwar flour  
1/2 cup
Rice flour
1/2 cup
Ajwain
3 tsp
Ginger, green chilly paste
2 tsp or to taste
Red chilly powder
1 tsp or to taste
Salt
to taste




For the stuffing:

Green capsicum, onion, tomato, coriander finely chopped            1 1/2 cups
Sprouts           1 cup, boiled
Salt                  to taste
Mint chutney 3-4 tsp, optional

To Do:

Saute the veggies on a tadka of ghee and cumin and cook for 5 minutes until just tender. Add coriander.

Make a thickish batter of the ingredients for the wrap. Lay it out in ladlefuls as for a dosa and let be done until crispy underneath. Don’t turn it. Spread the green chutney if you have it and add the stuffing. Fold, and serve hot optionally with some butter/ghee/cheese on top, along with tomato ketchup or amsul chutney.